Redesign Your Life. One System at a Time
Tools and frameworks to build strength, presence, and discipline without burnout.
Choose Your Edge
Better Body
Build the strength, discipline, and energy that make progress inevitable.
Built on Honesty, Not Hype
I share what I use and what works. Some links are affiliates, at no extra cost to you. The goal is the same every time: help you become stronger, sharper, and harder to ignore.
Recommended Resources (Free)
Fitness & Training
Noel Deyzel — Straightforward training and nutrition made simple, with a relentless focus on discipline and consistency.
Lexx Little — Real-time strength and aesthetics, documenting the grind with practical takeaways you can use today.
Jeff Nippard — Evidence-based lifting and nutrition explained clearly so you know why a method works before you use it.
Mindset & Growth
Dan Koe — Minimalist philosophy for modern life. Think clearly, design your days, and leverage discipline.
Alex Hormozi — No-fluff lessons on focus and execution. Not just business how to become the kind of man who gets results.
Tools & Apps
LiftOff — Gamified workout logging that ranks your lifts and keeps you accountable with challenges and progress tracking.
FoodNoms — Clean, minimalist nutrition tracking that makes daily logging effortless and precise.
No spam. Just systems that work.
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Real change starts here.
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Disclaimer:
Results will vary based on the individual. Some links on this site are affiliate links, which means I may earn a commission at no extra cost to you. Nothing here is medical advice always consult a qualified professional if you’re unsure.